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Beaver Street Fisheries, 5/7 OZ CATFISH FILLET

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
142 Calories
15.0g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 63%
Carbs 0g 0%
Fat 8.9g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 62 MG 3%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
Beaver Street Fisheries, WHOLE G.G.S RED TILAPIA 98 19.6g 0g 1.8g Beaver Street Fisheries, 12/16 OZ GROUPER FILLET 88 19.5g 0g 0.9g Beaver Street Fisheries, 5-10 LB WG KING MACKEREL 107 19.6g 0g 1.8g Beaver Street Fisheries, 6/8 OZ GROUPER FILLETS 88 19.5g 0g 0.9g Beaver Street Fisheries, 14/16 OZ GROUPER FILLETS 88 19.5g 0g 0.9g Beaver Street Fisheries, 3/5 LB MAHI MAHI LOINS 89 18.8g 0g 0.9g

Nutrition Highlights

  • Good source of protein with 15.0g per 100g.

About 5/7 OZ CATFISH FILLET

Packers catfish fillet ingredients read: catfish, water, sodium tripolyphosphate. Catfish is a mild freshwater fish with moderate fat for a white fish and decent protein. The tripolyphosphate is added to help the fillet retain moisture through freezing and thawing. Sodium runs a little higher than unfrozen fresh catfish as a result. Versatile in the kitchen: fries well, bakes cleanly, and absorbs spice rubs easily.

Ingredients

Catfish, water, sodium tripolyphosphate (to retain moisture).

Dietary Information

5/7 OZ CATFISH FILLET is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 142 calories per 100 grams, 5/7 OZ CATFISH FILLET gets 42% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beaver Street Fisheries, 5/7 OZ CATFISH FILLET

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