5/7 OZ CATFISH FILLET
142
Calories
15.0g
Protein
0g
Carbs
8.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
142
% Daily Value*
Total Fat 8.9g
11%
Saturated Fat 2.7g
13%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 62mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 15.0g
30%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15.0g
63%
Carbs
0g
0%
Fat
8.9g
37%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of protein with 15.0g per 100g.
About 5/7 OZ CATFISH FILLET
5/7 OZ CATFISH FILLET contains 142 calories per 100g serving. It provides 15.0g of protein, 0g of carbohydrates, and 8.9g of fat. It also contains 0g of dietary fiber.
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