Beaver Street Fisheries — 6/8 OZ CO COBIA PORTIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 418 MG | 9% | |
| Sodium, Na | 134 MG | 6% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 18.8g per 100g.
- Very low in fat (0.9g per 100g).
About 6/8 OZ CO COBIA PORTIONS
PACKERS 6/8 oz Cobia Portions by Beaver Street Fisheries are carbon monoxide-treated raw fish portions providing 89 calories and 18.75g of protein per 112g serving. With under 1g of fat and no carbohydrates, cobia is a very lean, high-protein marine fish.
Ingredients
Cobia, Carbon Monoxide (CO treated for color retention)
Dietary Information
6/8 OZ CO COBIA PORTIONS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, 6/8 OZ CO COBIA PORTIONS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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