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SMKD SLICED SALMON SIDE vs IQF COD TAILS

Nutrition comparison per 100 g serving

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IQF COD TAILS wins in 6 out of 11 nutrient categories
SMKD SLICED SALMON SIDE: 2 vs IQF COD TAILS: 6 (3 ties)

Overview

Nutrient SMKD SLICED SALMON SIDE IQF COD TAILS Winner
Calories 125 cal 82 cal
Protein 23.2 g 17.7 g
Carbs 3.6 g 0 g
Fat 2.7 g 0.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMKD SLICED SALMON SIDE IQF COD TAILS Winner
Vitamin C, total ascorbic acid 0 MG 0.7 MG

Minerals

Mineral SMKD SLICED SALMON SIDE IQF COD TAILS Winner
Calcium, Ca 0 MG 12 MG
Iron, Fe 0 MG 0.2 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 1,161 MG 54 MG
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