SMKD SLICED SALMON SIDE vs 5/7 OZ CATFISH FILLET
Nutrition comparison per 100 g serving
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SMKD SLICED SALMON SIDE wins in 4 out of 11 nutrient categories
SMKD SLICED SALMON SIDE: 4
vs
5/7 OZ CATFISH FILLET: 1
(6 ties)
Overview
| Nutrient | SMKD SLICED SALMON SIDE | 5/7 OZ CATFISH FILLET | Winner |
|---|---|---|---|
| Calories | 125 cal | 142 cal | |
| Protein | 23.2 g | 15.0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 2.7 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMKD SLICED SALMON SIDE | 5/7 OZ CATFISH FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMKD SLICED SALMON SIDE | 5/7 OZ CATFISH FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,161 MG | 62 MG |