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SMART SOUP, Thai Coconut Curry
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (1.1g per 100g).
About SMART SOUP, Thai Coconut Curry
Smart Soup Thai Coconut Curry has a lighter profile than its name might suggest - coconut is present but so is a significant amount of broth and vegetables, keeping fat lower than a full coconut milk preparation. Carbohydrates are modest, protein is low, and fiber is minimal. The flavors lean on lemongrass, ginger, and Thai chili. It works as a light lunch or a first course rather than a filling main.
Dietary Information
SMART SOUP, Thai Coconut Curry is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, SMART SOUP, Thai Coconut Curry gets 9% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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