Soup, tomato, low sodium, with water
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.5 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 6.3 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 10 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.5 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 14 MG | 1% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 33 MG | 1% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 2.5 UG | 5% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
About Soup, tomato, low sodium, with water
Low-sodium tomato soup prepared with water is thin and lightly sweet, built on tomato puree diluted to broth consistency. Fat and protein are minimal. The sodium reduction makes the tomato flavor more forward than in standard versions, though the overall profile remains light. Warm and simple, it works as a starter or a between-meals option.
Dietary Information
Soup, tomato, low sodium, with water is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 30 calories per 100 grams, Soup, tomato, low sodium, with water gets 11% of its calories from protein, 88% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Soup, tomato, low sodium, with water
See how Soup, tomato, low sodium, with water compares to other foods in terms of nutrition:
- Soup, tomato, low sodium, with water vs Sauce, cheese sauce mix, dry
- Soup, tomato, low sodium, with water vs Soup, chicken corn chowder, chunky, ready-to-serve, single brand
- Soup, tomato, low sodium, with water vs Soup, bean with bacon, condensed, single brand
- Soup, tomato, low sodium, with water vs Soup, tomato, canned, condensed, reduced sodium
More in Soups, Sauces, and Gravies
Browse all foods in the Soups, Sauces, and Gravies category to compare nutrition facts and find the best options for your diet.