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Know what is on your plate.

Soup, chicken noodle, low sodium, canned, prepared with equal volume water

Explore the nutrition, choose your serving, and see how this food fits your day.

25 Calories
1.3g Protein
3.0g Carbs
1.0g Fat
0.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.3g 25%
Carbs 3.0g 57%
Fat 1.0g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.3g 1%
Trans Fat 0.0g
Cholesterol 5mg 2%
Sodium 173mg 8%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0.2g 1%
Total Sugars 0.3g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.7mg 4%
Potassium 22mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 5%
Riboflavin 0.0 MG 3%
Niacin 0.5 MG 3%
Pantothenic acid 0.1 MG 1%
Vitamin B-6 0.0 MG 1%
Folate, total 8 UG 2%
Choline, total 5.5 MG 1%
Vitamin B-12 0.0 UG 1%
Vitamin A, RAE 11 UG 1%
Vitamin E (alpha-tocopherol) 0.0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 4 MG 1%
Phosphorus, P 17 MG 1%
Potassium, K 22 MG 0%
Sodium, Na 173 MG 8%
Zinc, Zn 0.2 MG 1%
Copper, Cu 0.1 MG 7%
Manganese, Mn 0.1 MG 2%
Selenium, Se 4.8 UG 9%

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About Soup, chicken noodle, low sodium, canned, prepared with equal volume water

Low-sodium chicken noodle soup from a can, prepared with water, is very light across all macros. The protein contribution is small, fat is minimal, and the few carbs come from egg noodles. It functions as a gentle, low-impact food, appropriate when appetite is low or digestion needs something easy. The flavor is mild and familiar.

Dietary Information

Soup, chicken noodle, low sodium, canned, prepared with equal volume water is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, Soup, chicken noodle, low sodium, canned, prepared with equal volume water gets 20% of its calories from protein, 47% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Soup, chicken noodle, low sodium, canned, prepared with equal volume water

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