Soup, chicken noodle, low sodium, canned, prepared with equal volume water
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 8 UG | 2% | |
| Choline, total | 5.5 MG | 1% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 11 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 17 MG | 1% | |
| Potassium, K | 22 MG | 0% | |
| Sodium, Na | 173 MG | 8% | |
| Zinc, Zn | 0.2 MG | 1% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.1 MG | 2% | |
| Selenium, Se | 4.8 UG | 9% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About Soup, chicken noodle, low sodium, canned, prepared with equal volume water
A light and comforting option for those seeking a low-calorie, hydrating meal, this dish is made by combining a canned base with equal parts water, creating a broth-based preparation that's easy on the stomach and low in sodium. Each 100-gram serving contains just 25 calories, making it an ideal choice for calorie-conscious individuals or those recovering from illness. The modest 1.3 grams of protein per serving comes primarily from the chicken, while the 3 grams of carbohydrates are mostly from noodles and vegetables. With only 1 gram of fat and 0.2 grams of fiber, it's a low-fat, low-fiber option that's gentle on the digestive system.
This preparation is often used as a soothing meal during cold or flu recovery, thanks to its hydrating broth and mild flavors. It can also serve as a quick, low-calorie lunch or dinner for those managing their sodium intake. While it lacks the heartiness of homemade versions, its convenience and balanced nutrition make it a pantry staple for many. For added nutrition, consider pairing it with a side of whole-grain crackers or a small salad to boost fiber and micronutrient intake.
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