Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Topco Associates, SMALL WHOLE BEETS

Canned Vegetables Topco Associates, Inc. Branded
32 Calories
0.8g Protein
6.4g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0.8g 3%
Total Sugars 4.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.8g 11%
Carbs 6.4g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 200 MG 9%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
McCall Farms, TRAPPEY'S, CREOLE OKRA GUMBO 21 0.8g 4.1g 0g Villarreal, MAIZ MORADO, PURPLE HOMINY 72 1.6g 15.2g 0.8g Theppadung Porn Coconut, YOUNG SWEET CORN IN BRINE 31 1.8g 6.3g 0g Packers Canning, SLICED WHITE POTATOES 61 1.2g 13.3g 0g Faribault, SWEET PEAS 64 3.2g 12g 0g Faribault, SLICED GREEN BEANS 17 0.8g 2.5g 0g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SMALL WHOLE BEETS

Food Club Small Whole Beets from Topco Associates contain 32 calories, 6.4g of carbs, and 0.8g of protein per 125g serving with no fat and 0.8g of fiber. Made from beets, water, and salt only, they are a very low-calorie, minimally processed canned vegetable suited to salads, sides, and pickling applications.

Ingredients

BEETS, WATER, SALT.

Dietary Information

SMALL WHOLE BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, SMALL WHOLE BEETS gets 10% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, SMALL WHOLE BEETS

See how Topco Associates, SMALL WHOLE BEETS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SMALL WHOLE BEETS
Hi! Ask me anything about SMALL WHOLE BEETS, nutrition, recipes, health benefits, or meal ideas.