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GREEN PITTED OLIVES

Canned Vegetables Branded
147 Calories
0g Protein
3.3g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,200mg 52%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.3g 20%
Fat 13.3g 80%

Minerals

Nutrient Amount % DV
Sodium, Na 1,200 MG 52%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Big Y, WHOLE ONIONS 29 0.8g 6.6g 0g Harmons, QUARTERED ARTICHOKE HEARTS 35 1.5g 6.9g 0g Harmons, PREMIUM WHOLE ARTICHOKE HEARTS 35 1.5g 6.9g 0g Winn-Dixie, GOLDEN SWEET WHOLE KERNEL CORN 56 1.6g 8.8g 0.8g Winn-Dixie, SWEET PEAS 48 3.2g 8g 0.4g Winn-Dixie, WHOLE KERNEL CORN 64 1.6g 13.6g 0.8g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About GREEN PITTED OLIVES

Green pitted olives from Bnei Darom, packed with water, salt, acetic and citric acids, garlic and flavoring. A 15 gram serving comes to 147 calories, 13.33 grams of fat, 3.33 grams of carbs and 3.30 grams of fiber, with no protein.

Ingredients

OLIVES, WATER, SALT, ACIDS (ACETIC ACID, CITRIC ACID), GARLIC, FLAVORING

Dietary Information

GREEN PITTED OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN PITTED OLIVES include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 147 calories per 100 grams, GREEN PITTED OLIVES gets 0% of its calories from protein, 9% from carbohydrates, and 82% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GREEN PITTED OLIVES

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