GREEN PITTED OLIVES vs NO SALT ADDED PIECES & STEMS MUSHROOMS
Nutrition comparison per 100 g serving
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NO SALT ADDED PIECES & STEMS MUSHROOMS wins in 4 out of 10 nutrient categories
GREEN PITTED OLIVES: 3
vs
NO SALT ADDED PIECES & STEMS MUSHROOMS: 4
(3 ties)
Overview
| Nutrient | GREEN PITTED OLIVES | NO SALT ADDED PIECES & STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 147 cal | 31 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 3.3 g | 3.5 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 3.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN PITTED OLIVES | NO SALT ADDED PIECES & STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 1,200 MG | 22 MG |