Schnuck, SLICED MUSHROOMS

Nutrition Highlights

• Very low in calories (19 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).

About SLICED MUSHROOMS

Schnuck Markets Sliced Mushrooms are canned white mushrooms packed in water with citric acid and ascorbic acid to preserve color and freshness. Per 100 g, they provide just 19 calories, 2.3 g protein, 2.3 g carbohydrates, no fat, and 1.5 g fiber -- making them one of the lowest-calorie canned vegetables available. Mushrooms contribute B vitamins, potassium, and ergothioneine. The sliced format is ready to drain and use directly in soups, pasta sauces, stir-fries, and pizza toppings without pre-cooking. They are gluten-free, vegan, and suitable for virtually all dietary approaches. Sodium content is minimal given the water-pack brine without added salt.

Ingredients

MUSHROOMS, WATER, CITRIC ACID AND ASCORBIC ACID.

Dietary Information

SLICED MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, SLICED MUSHROOMS gets 49% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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