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Bumble Bee — SKINLESS BONELESS SMOKED TROUT FILLETS IN CANOLA OIL, CANOLA OIL

Canned Seafood Bumble Bee Foods, LLC Branded
200 Calories
22.7g Protein
0g Carbs
12g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 707mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.7g 45%
Vitamin D 229mcg 1145%
Calcium 13mg 1%
Iron 2.5mg 14%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.7g 65%
Carbs 0g 0%
Fat 12g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 2.5 MG 14%
Potassium, K 213 MG 5%
Sodium, Na 707 MG 31%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Wismettac Asian — HAGOROMO, CANNED MACKEREL (SABA KENKO SHOYU AJI) 188 18.1g 11.9g 7.5g Atlapac Trading — CALIFORNIA GIRL, SARDINES IN TOMATO SAUCE 143 14.3g 3.6g 7.1g Atlapac Trading — CALIFORNIA GIRL, SARDINES IN SPICY TOMATO SAUCE 143 14.3g 3.6g 7.1g WESTERN FAMILY, WHOLE SMOKED OYSTERS IN COTTONSEED OIL 200 14.1g 11.8g 10.6g WESTERN FAMILY, ALASKA PINK SALMON 143 19.1g 0g 7.9g IBERIA, SARDINES, IN TOMATO SAUCE 109 14.6g 0g 3.6g

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (31% DV).

About SKINLESS BONELESS SMOKED TROUT FILLETS IN CANOLA OIL, CANOLA OIL

SKINLESS BONELESS SMOKED TROUT FILLETS IN CANOLA OIL, CANOLA OIL is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.7g of protein, 0g of carbohydrates, and 12g of fat. This food belongs to the Canned Seafood category.

Ingredients

SMOKED TROUT FILLETS, CANOLA OIL, SALT

Dietary Information

SKINLESS BONELESS SMOKED TROUT FILLETS IN CANOLA OIL, CANOLA OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SKINLESS BONELESS SMOKED TROUT FILLETS IN CANOLA OIL, CANOLA OIL include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, SKINLESS BONELESS SMOKED TROUT FILLETS IN CANOLA OIL, CANOLA OIL gets 45% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bumble Bee — SKINLESS BONELESS SMOKED TROUT FILLETS IN CANOLA OIL, CANOLA OIL

See how Bumble Bee — SKINLESS BONELESS SMOKED TROUT FILLETS IN CANOLA OIL, CANOLA OIL compares to other foods in terms of nutrition:

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