RESHMI'S — SIVA'S, AMHUR POWDER (DRY MANGO POWDER)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,000 MG | 130% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Sodium, Na (130% of Daily Value per 100g).
About SIVA'S, AMHUR POWDER (DRY MANGO POWDER)
Siva's Amchur Powder is a dry mango powder made from sun-dried raw mango slices. Per 100g it has 360 calories, 90g carbohydrates, and 20g fiber, with no fat or protein. Amchur is used in Indian cooking as a souring agent similar to citric acid, added to curries, chutneys, marinades, and snack seasonings. A 10g serving contributes about 36 calories. The concentrated tartness means a small amount goes far in seasoning. It has a long shelf life when kept dry.
Ingredients
DRY MANGO SLICES
Dietary Information
SIVA'S, AMHUR POWDER (DRY MANGO POWDER) is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIVA'S, AMHUR POWDER (DRY MANGO POWDER) include Sodium, Na (130% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, SIVA'S, AMHUR POWDER (DRY MANGO POWDER) gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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