SIVA'S vs AJWAIN SEED WHOLE ORGANIC SPICES
Nutrition comparison per 100 g serving
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AJWAIN SEED WHOLE ORGANIC SPICES wins in 7 out of 11 nutrient categories
SIVA'S: 2
vs
AJWAIN SEED WHOLE ORGANIC SPICES: 7
(2 ties)
Overview
| Nutrient | SIVA'S | AJWAIN SEED WHOLE ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 360 cal | 238 cal | |
| Protein | 0 g | 23.8 g | |
| Carbs | 90 g | 47.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 47.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIVA'S | AJWAIN SEED WHOLE ORGANIC SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SIVA'S | AJWAIN SEED WHOLE ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 667 MG | |
| Iron, Fe | 0 MG | 16.2 MG | |
| Potassium, K | 0 MG | 1,333 MG | |
| Sodium, Na | 3,000 MG | 0 MG |