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Finlay Extracts & Ingredients — SIMPLY ROUNDY'S, WHOLE GRAIN GRANOLA CLUSTERS WITH CHIA SEEDS, COCOA, COCOA

Cereal Finlay Extracts & Ingredients USA, Inc. Branded
436 Calories
9.1g Protein
72.7g Carbs
12.7g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 72.7g 26%
Dietary Fiber 9.1g 33%
Total Sugars 21.8g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 72.7g 77%
Fat 12.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 136 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Tops — WHOLESOME SNACKS, FLAX GRANOLA, WILD BLUEBERRY 455 9.1g 72.7g 14.6g Tops — ALMOND GRANOLA, FRENCH VANILLA 455 9.1g 72.7g 14.6g Lawson Records — GRAINLESS GRANOLA, CHOCO-NUTS 527 9.1g 27.3g 45.5g JSB Services — CREATIVE CRANBERRY 429 7.1g 53.6g 21.4g Chica Bella — GOURMET GRANOLA 393 7.1g 60.7g 14.3g Mozian & Associates — GRANOLA, HONEY ALMOND 429 11.4g 54.3g 20g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About SIMPLY ROUNDY'S, WHOLE GRAIN GRANOLA CLUSTERS WITH CHIA SEEDS, COCOA, COCOA

SIMPLY ROUNDY'S, WHOLE GRAIN GRANOLA CLUSTERS WITH CHIA SEEDS, COCOA, COCOA is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 12.7g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CHIA SEEDS, ORGANIC COCOA (PROCESSED WITH ALKALI), SALT, ORGANIC BARLEY MALT SYRUP, NATURAL FLAVOR, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

SIMPLY ROUNDY'S, WHOLE GRAIN GRANOLA CLUSTERS WITH CHIA SEEDS, COCOA, COCOA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 436 calories per 100 grams, SIMPLY ROUNDY'S, WHOLE GRAIN GRANOLA CLUSTERS WITH CHIA SEEDS, COCOA, COCOA gets 8% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients — SIMPLY ROUNDY'S, WHOLE GRAIN GRANOLA CLUSTERS WITH CHIA SEEDS, COCOA, COCOA

See how Finlay Extracts & Ingredients — SIMPLY ROUNDY'S, WHOLE GRAIN GRANOLA CLUSTERS WITH CHIA SEEDS, COCOA, COCOA compares to other foods in terms of nutrition:

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