SILK Very Vanilla, soymilk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% | |
| Riboflavin | 0.2 MG | 16% | |
| Folate, total | 10 UG | 3% | |
| Vitamin B-12 | 1.2 UG | 51% | |
| Vitamin D (D2 + D3) | 1.2 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 16 MG | 4% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 58 MG | 3% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Selenium, Se | 2.3 UG | 4% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Rich source of Vitamin B-12 (51% of Daily Value per 100g).
About SILK Very Vanilla, soymilk
SILK Very Vanilla soymilk has noticeably more carbohydrate than the light vanilla version, with a richer, more sweetened vanilla flavor. Fat is modest and protein is consistent with other SILK soymilk products. The "Very Vanilla" label signals a more intensely flavored product, making it better suited for drinking straight than for cooking, where the strong vanilla profile could overpower savory or neutral recipes.
Dietary Information
SILK Very Vanilla, soymilk is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SILK Very Vanilla, soymilk include Vitamin B-12 (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, SILK Very Vanilla, soymilk gets 19% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SILK Very Vanilla, soymilk
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