SILK Light Chocolate, soymilk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Folate, total | 10 UG | 3% | |
| Vitamin B-12 | 1.2 UG | 51% | |
| Vitamin D (D2 + D3) | 1.2 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 16 MG | 4% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 41 MG | 2% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Selenium, Se | 1.7 UG | 3% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
- Rich source of Vitamin B-12 (51% of Daily Value per 100g).
About SILK Light Chocolate, soymilk
SILK Light Chocolate soymilk is a sweetened, cocoa-flavored plant beverage with low fat and modest protein. The carbohydrate content is driven by added sugar alongside the cocoa. It sits in the same general space as other light chocolate plant milks, offering a lower-fat alternative to chocolate dairy milk. The soy base provides a small protein contribution, which plain chocolate-flavored almond or oat milks often do not.
Dietary Information
SILK Light Chocolate, soymilk is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SILK Light Chocolate, soymilk include Vitamin B-12 (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 49 calories per 100 grams, SILK Light Chocolate, soymilk gets 17% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SILK Light Chocolate, soymilk
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