Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 0.3 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 7 UG | 2% | |
| Choline, total | 17.9 MG | 3% | |
| Vitamin B-12 | 0.2 UG | 10% | |
| Vitamin A, RAE | 61 UG | 7% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 1 UG | 5% | |
| Vitamin K (phylloquinone) | 2.3 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 87 MG | 7% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 57 MG | 2% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 14% | |
| Selenium, Se | 1.8 UG | 3% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0.0g per 100g).
About Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
A plant-based beverage made from soybeans, this nonfat soymilk is enriched with calcium, vitamin A, and vitamin D. It's a versatile dairy alternative, often used in smoothies, coffee, cereal, and as a base for sauces and baked goods.
With 28 calories per 100g, it provides a good source of plant-based protein (2.47g) and contains 4.14g of carbohydrates. The addition of calcium and vitamins A and D enhances its nutritional profile, contributing to bone health and immune function. Its low-fat content (0.04g) and decent protein make it a suitable choice for those seeking weight management or muscle building.
This product can easily be integrated into various dietary patterns. For weight loss, it offers a low-calorie liquid option. Those focused on muscle gain can pair it with protein-rich meals. Enjoy it as a refreshing drink on its own, or use it as a substitute for dairy milk in recipes to reduce saturated fat intake. Its mild flavor makes it adaptable to both sweet and savory dishes.
Dietary Information
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 28 calories per 100 grams, Soymilk (all flavors), nonfat, with added calcium, vitamins A and D gets 35% of its calories from protein, 59% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
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