Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 0.3 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 7 UG | 2% | |
| Choline, total | 17.9 MG | 3% | |
| Vitamin B-12 | 0.2 UG | 10% | |
| Vitamin A, RAE | 61 UG | 7% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 1 UG | 5% | |
| Vitamin K (phylloquinone) | 2.3 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 87 MG | 7% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 57 MG | 2% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 14% | |
| Selenium, Se | 1.8 UG | 3% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0.0g per 100g).
About Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
Nonfat soymilk with added calcium and vitamins strips away nearly all the fat from the soybean base while preserving the protein. The carbohydrate is low. This is a genuinely lean option in the plant milk space, useful for people who want the protein benefit of soy without the fat. The texture is thinner than full-fat versions, which can be noticeable in coffee or when used in cooking.
Dietary Information
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 28 calories per 100 grams, Soymilk (all flavors), nonfat, with added calcium, vitamins A and D gets 35% of its calories from protein, 59% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.
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