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Soymilk (all flavors), nonfat, with added calcium, vitamins A and D

Legumes and Legume Products Sr Legacy
28 Calories
2.5g Protein
4.1g Carbs
0.0g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 57mg 2%
Total Carbohydrate 4.1g 2%
Dietary Fiber 0.2g 1%
Total Sugars 3.7g
Protein 2.5g 5%
Vitamin D 41mcg 205%
Calcium 116mg 9%
Iron 0.4mg 2%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 37%
Carbs 4.1g 62%
Fat 0.0g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 2%
Riboflavin 0.2 MG 13%
Niacin 0.3 MG 2%
Vitamin B-6 0.0 MG 1%
Folate, total 7 UG 2%
Choline, total 17.9 MG 3%
Vitamin B-12 0.2 UG 10%
Vitamin A, RAE 61 UG 7%
Vitamin E (alpha-tocopherol) 0.1 MG 1%
Vitamin D (D2 + D3) 1 UG 5%
Vitamin K (phylloquinone) 2.3 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 10 MG 2%
Phosphorus, P 87 MG 7%
Potassium, K 105 MG 2%
Sodium, Na 57 MG 2%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.1 MG 14%
Selenium, Se 1.8 UG 3%

Related Foods in Legumes and Legume Products

Food Calories Protein Carbs Fat
Beans, black turtle, mature seeds, raw 339 21.3g 63.3g 0.9g Beans, black turtle, mature seeds, cooked, boiled, without salt 130 8.2g 24.4g 0.4g Beans, black turtle, mature seeds, canned 91 6.0g 16.6g 0.3g Beans, cranberry (roman), mature seeds, raw 335 23.0g 60.1g 1.2g Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) 339 21.9g 62.4g 1.1g Beans, great northern, mature seeds, cooked, boiled, without salt 118 8.3g 21.1g 0.5g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0.0g per 100g).

About Soymilk (all flavors), nonfat, with added calcium, vitamins A and D

Soymilk (all flavors), nonfat, with added calcium, vitamins A and D contains 28 calories per 100g serving. It provides 2.5g of protein, 4.1g of carbohydrates, and 0.0g of fat. It also contains 0.2g of dietary fiber. A typical serving size is 1.00 cup (243g), which provides 68 calories.

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