SILK Chocolate, soymilk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Folate, total | 10 UG | 3% | |
| Vitamin B-12 | 1.2 UG | 51% | |
| Vitamin D (D2 + D3) | 1.2 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 16 MG | 4% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 41 MG | 2% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Selenium, Se | 1.7 UG | 3% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (1.4g per 100g).
- Rich source of Vitamin B-12 (51% of Daily Value per 100g).
About SILK Chocolate, soymilk
SILK Chocolate soymilk combines a soy base with cocoa and sweeteners, landing somewhere between a flavored beverage and a light treat. Sugar drives most of the carbohydrate here, with fat staying low and protein modest. It is not as nutritionally substantial as plain soymilk, but it is a lower-fat option for those who want something chocolate-flavored without dairy. Best used as an occasional drink rather than a primary protein source.
Dietary Information
SILK Chocolate, soymilk is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SILK Chocolate, soymilk include Vitamin B-12 (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 58 calories per 100 grams, SILK Chocolate, soymilk gets 14% of its calories from protein, 65% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SILK Chocolate, soymilk
See how SILK Chocolate, soymilk compares to other foods in terms of nutrition:
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- SILK Chocolate, soymilk vs Soy protein concentrate, produced by alcohol extraction
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