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SILK Chocolate, soymilk

58 Calories
2.1g Protein
9.5g Carbs
1.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0.8g 3%
Total Sugars 7.8g
Protein 2.1g 4%
Vitamin D 49mcg 245%
Calcium 123mg 9%
Iron 0.6mg 3%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 16%
Carbs 9.5g 73%
Fat 1.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 16%
Folate, total 10 UG 3%
Vitamin B-12 1.2 UG 51%
Vitamin D (D2 + D3) 1.2 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 16 MG 4%
Potassium, K 144 MG 3%
Sodium, Na 41 MG 2%
Zinc, Zn 0.3 MG 2%
Selenium, Se 1.7 UG 3%

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (1.4g per 100g).
  • Rich source of Vitamin B-12 (51% of Daily Value per 100g).

About SILK Chocolate, soymilk

SILK Chocolate, soymilk contains 58 calories per 100g serving. It provides 2.1g of protein, 9.5g of carbohydrates, and 1.4g of fat. It also contains 0.8g of dietary fiber. A typical serving size is 1.00 cup (243g), which provides 141 calories.

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