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SILK Chai, soymilk

53 Calories
2.5g Protein
7.8g Carbs
1.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 7.8g 3%
Dietary Fiber 0g 0%
Total Sugars 5.8g
Protein 2.5g 5%
Vitamin D 33mcg 165%
Calcium 123mg 9%
Iron 0.4mg 2%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 21%
Carbs 7.8g 67%
Fat 1.4g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.1 MG 11%
Folate, total 7 UG 2%
Vitamin B-12 0.4 UG 15%
Vitamin D (D2 + D3) 0.8 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 0 MG 0%
Potassium, K 123 MG 3%
Sodium, Na 41 MG 2%
Zinc, Zn 0.4 MG 3%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About SILK Chai, soymilk

SILK Chai, soymilk contains 53 calories per 100g serving. It provides 2.5g of protein, 7.8g of carbohydrates, and 1.4g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 cup (243g), which provides 129 calories.

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