SILK Chai, soymilk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Folate, total | 7 UG | 2% | |
| Vitamin B-12 | 0.4 UG | 15% | |
| Vitamin D (D2 + D3) | 0.8 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 0 MG | 0% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 41 MG | 2% | |
| Zinc, Zn | 0.4 MG | 3% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.4g per 100g).
About SILK Chai, soymilk
SILK Chai soymilk blends a spiced chai flavoring with the standard soy base. Carbohydrate comes from added sugar and the natural soy content, while fat stays low and protein modest. There is no fiber. The spice blend typically includes cinnamon, cardamom, ginger, and similar warm spices. It works as a flavored plant milk for chai tea preparations or as a ready-to-drink option for those who enjoy chai flavors without brewing loose tea.
Dietary Information
SILK Chai, soymilk is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, SILK Chai, soymilk gets 19% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SILK Chai, soymilk
See how SILK Chai, soymilk compares to other foods in terms of nutrition:
- SILK Chai, soymilk vs Lima beans, thin seeded (baby), mature seeds, raw
- SILK Chai, soymilk vs Mung beans, mature seeds, raw
- SILK Chai, soymilk vs Mung beans, mature seeds, cooked, boiled, without salt
- SILK Chai, soymilk vs Noodles, chinese, cellophane or long rice (mung beans), dehydrated
More in Legumes and Legume Products
Browse all foods in the Legumes and Legume Products category to compare nutrition facts and find the best options for your diet.