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Topco Associates — SHURFINE, PANCAKES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Topco Associates, Inc. Branded
205 Calories
4.3g Protein
42.7g Carbs
2.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 368mg 16%
Total Carbohydrate 42.7g 16%
Dietary Fiber 0.9g 3%
Total Sugars 10.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 1.5mg 9%
Potassium 47mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 9%
Carbs 42.7g 86%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 2.6 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 1.5 MG 9%
Phosphorus, P 34 MG 3%
Potassium, K 47 MG 1%
Sodium, Na 368 MG 16%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
McIlhenny — SPARTAN, HOMESTYLE WAFFLES 200 4.3g 34.3g 4.3g McIlhenny — SPARTAN, WAFFLES, BLUEBERRY, BLUEBERRY 243 4.3g 34.3g 8.6g KSLB Holdings — VAN'S, WHOLE GRAIN ORGANIC SIMPLY WHOLESOME WAFFLES 224 5.3g 38.2g 9.2g McIlhenny — SPARTAN, WAFFLES, BUTTERMILK, BUTTERMILK 200 4.3g 35.7g 4.3g JULIAN'S RECIPE, BELGIAN AUTHENTIC WAFFLES, MUESLI, MUESLI 257 5.7g 31.4g 11.4g KSLB Holdings — VAN'S, HOMESTYLE PANCAKES 205 5.7g 39.8g 2.8g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About SHURFINE, PANCAKES, BUTTERMILK

Shurfine Buttermilk Pancakes by Topco Associates are ready-to-heat frozen pancakes made with enriched wheat flour, buttermilk, and whole eggs, delivering 205 calories, 4.27g of protein, and 42.74g of carbs per 117g serving. At just 2.56g of fat, they are a relatively low-fat frozen breakfast option in the pancake category.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY, WATER, SUGAR, BUTTERMILK, SOY OIL, DEXTROSE, BAKING POWDER, WHOLE EGGS, SALT, SOY LECITHIN.

Dietary Information

SHURFINE, PANCAKES, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 205 calories per 100 grams, SHURFINE, PANCAKES, BUTTERMILK gets 8% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates — SHURFINE, PANCAKES, BUTTERMILK

See how Topco Associates — SHURFINE, PANCAKES, BUTTERMILK compares to other foods in terms of nutrition:

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