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Classic Cooking, HOMESTYLE WAFFLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 282 MG | 12% |
About HOMESTYLE WAFFLES
Garden Lites Homestyle Waffles are gluten-free waffles made from butternut squash, carrots, brown rice flour, and potato starch, with canola oil and eggs. One 85 g serving has 235 calories, 8.24 g fat, 38.82 g carbs, 2.35 g protein, and 2.4 g fiber. The vegetable base provides color and moisture; the lack of wheat gluten makes these suitable for gluten-free diets.
Ingredients
VEGETABLE BLEND (BUTTERNUT SQUASH & CARROTS), WATER, BROWN RICE FLOUR, POTATO STARCH, WHITE RICE FLOUR, CANOLA OIL, EGGS, SUNFLOWER LECITHIN, SUGAR, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, GUAR GUM.
Calorie Breakdown
At 235 calories per 100 grams, HOMESTYLE WAFFLES gets 4% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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