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Know what is on your plate.

Pinnacle, HOMESTYLE PANCAKES, HOMESTYLE

Frozen Pancakes, Waffles, French Toast & Crepes Pinnacle Foods Group LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

248 Calories
5.7g Protein
42.9g Carbs
6.7g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 10%
Carbs 42.9g 78%
Fat 6.7g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 429mg 19%
Total Carbohydrate 42.9g 16%
Dietary Fiber 1g 4%
Total Sugars 11.4g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.7mg 10%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.7 MG 10%
Phosphorus, P 190 MG 15%
Potassium, K 143 MG 3%
Sodium, Na 429 MG 19%

About HOMESTYLE PANCAKES, HOMESTYLE

Aunt Jemima Homestyle Pancakes by Pinnacle Foods are frozen pre-made pancakes based on enriched wheat flour, water, sugar, whole eggs, and soybean oil. Per 100g: 248 calories, 5.7g protein, 42.9g carbs, 6.7g fat, and 1g fiber. Leavened with baking powder and flavored with vanilla extract. A quick breakfast option that heats in the microwave or toaster in minutes.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN [ VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [ VITAMIN B1], RIBOFLAVIN [ VITAMIN B2], FOLIC ACID [ VITAMIN B9]), WATER, SUGAR, WHOLE EGGS, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF: BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CORNSTARCH, VANILLA EXTRACT, SOY FLOUR, SOY LECITHIN.

Calorie Breakdown

At 248 calories per 100 grams, HOMESTYLE PANCAKES, HOMESTYLE gets 9% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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