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HOMESTYLE WAFFLES, HOMESTYLE

Frozen Pancakes, Waffles, French Toast & Crepes Wal-Mart Stores, Inc. Branded
271 Calories
5.7g Protein
40g Carbs
10g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 486mg 21%
Total Carbohydrate 40g 15%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 10%
Carbs 40g 72%
Fat 10g 18%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 5.7 MG 36%
Vitamin B-6 0.6 MG 34%
Folate, total 57 UG 14%
Vitamin B-12 1.7 UG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 5.1 MG 29%
Phosphorus, P 286 MG 23%
Potassium, K 0 MG 0%
Sodium, Na 486 MG 21%

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (37% DV).
  • Good source of Niacin (36% DV).

About HOMESTYLE WAFFLES, HOMESTYLE

HOMESTYLE WAFFLES, HOMESTYLE is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 40g of carbohydrates, and 10g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CONTAINS LESS THAN 2% OF LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, SOY LECITHIN, SUGAR, CALCIUM CARBONATE, SALT, VITAMIN AND MINERAL PREMIX (REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN [VITAMIN B2], PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE [VITAMIN B1], VITAMIN B12.

Dietary Information

Notable micronutrients in HOMESTYLE WAFFLES, HOMESTYLE include Vitamin B-12 (71% DV) , Riboflavin (37% DV) , Niacin (36% DV) , Vitamin B-6 (34% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, HOMESTYLE WAFFLES, HOMESTYLE gets 8% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

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