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Wal-Mart, CINNAMON WAFFLES, CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 414 MG | 32% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 443 MG | 19% |
Nutrition Highlights
- Good source of Calcium, Ca (32% DV).
- Good source of Iron, Fe (29% DV).
About CINNAMON WAFFLES, CINNAMON
This Great Value Cinnamon Waffles product is a reformulated or updated version of Walmart's frozen cinnamon waffle line, with a notably lower calorie count of 186 calories per 70-gram serving compared to the earlier formulation at 357 calories — approximately half the calorie load. Fat is reduced to 5 grams, carbohydrates to 31.43 grams, and protein to 4.29 grams, with fiber remaining at 1.4 grams. This significant caloric difference suggests either a smaller actual serving weight basis or a meaningfully reformulated recipe.
The ingredient profile replaces the prior canola/soybean oil blend with soybean oil alone, and the fortified flour now uses malted barley flour alongside the standard wheat flour enrichment — consistent with the newer Great Value baking formulations. Whole eggs replace the prior egg-and-yolk-only approach, and the leavening system now adds monocalcium phosphate alongside sodium acid pyrophosphate and sodium bicarbonate. The cinnamon bits in this version are simplified to sugar, wheat flour, soybean oil, and cinnamon without the corn cereal component of the earlier formulation.
Vitamin and mineral fortification includes calcium carbonate, dicalcium phosphate, reduced iron, niacin, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, and cyanocobalamin (B12). Allergens include wheat (including malted barley), dairy (whey), eggs, and soy. No artificial flavors or colors are declared in this version. The lower calorie count may appeal to consumers seeking lighter frozen breakfast options without switching brands.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN (VITAMIN B2], FOLIC ACID), WATER, CINNAMON BITS (SUGAR, WHEAT FLOUR, SOYBEAN OIL, CINNAMON), WHEY, SOYBEAN OIL, WHOLE EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, SOY LECITHIN, SALT, CINNAMON, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12).
Dietary Information
Notable micronutrients in CINNAMON WAFFLES, CINNAMON include Calcium, Ca (32% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, CINNAMON WAFFLES, CINNAMON gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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