Kellogg — CINNAMON TOAST MINIS WAFFLES, CINNAMON TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.3 MG | 20% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Vitamin B-12 | 0.7 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 304 MG | 23% | |
| Iron, Fe | 4.1 MG | 23% | |
| Phosphorus, P | 217 MG | 17% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Niacin (20% DV).
- Good source of Vitamin B-12 (27% DV).
About CINNAMON TOAST MINIS WAFFLES, CINNAMON TOAST
Eggo Cinnamon Toast Minis Waffles by Kellogg are small frozen waffles flavored with cinnamon and sugar. A 92g serving provides 315 calories, 5.43g of protein, 50g of carbohydrates, 10.87g of fat, and 1.1g of fiber. The waffles are made from enriched wheat flour, water, sugar, vegetable oil, and eggs with cinnamon for flavor. Leavening comes from baking soda, sodium aluminum phosphate, and monocalcium phosphate. The waffles are fortified with calcium carbonate, reduced iron, vitamin A, vitamin B6, and vitamin B12.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN AND PALM, CANOLA AND/OR COTTONSEED), EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, SALT, WHEY, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
Dietary Information
Notable micronutrients in CINNAMON TOAST MINIS WAFFLES, CINNAMON TOAST include Vitamin B-12 (27% DV) , Calcium, Ca (23% DV) , Iron, Fe (23% DV) , Sodium, Na (23% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 315 calories per 100 grams, CINNAMON TOAST MINIS WAFFLES, CINNAMON TOAST gets 7% of its calories from protein, 63% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
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