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WESTERN FAMILY, BELGIAN WAFFLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 554 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About WESTERN FAMILY, BELGIAN WAFFLES
Western Family Belgian Waffles by Western Family Foods are frozen waffles made with enriched wheat flour, eggs, and sugar, delivering 323 calories, 6.15g of protein, and 46.15g of carbs per 65g serving. At 12.31g of fat and 1.5g of fiber, they are a moderately rich frozen breakfast option with a classic crisp-edged waffle texture.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SUGAR, EGGS, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR.
Dietary Information
Notable micronutrients in WESTERN FAMILY, BELGIAN WAFFLES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 323 calories per 100 grams, WESTERN FAMILY, BELGIAN WAFFLES gets 8% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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