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Topco Associates — CHOCOLATE CHOCOLATE CHIP WAFFLES, CHOCOLATE CHOCOLATE CHIP

Frozen Pancakes, Waffles, French Toast & Crepes Topco Associates, Inc. Branded
257 Calories
5.7g Protein
45.7g Carbs
7.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 557mg 24%
Total Carbohydrate 45.7g 17%
Dietary Fiber 2.9g 10%
Total Sugars 12.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 10%
Carbs 45.7g 78%
Fat 7.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 7.1 MG 45%
Vitamin B-6 0.7 MG 42%
Vitamin B-12 2.1 UG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 6.4 MG 36%
Phosphorus, P 500 MG 40%
Sodium, Na 557 MG 24%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Ahold — ORGANIC HOMESTYLE WAFFLES 271 5.7g 41.4g 10g Stater Bros — FRENCH TOAST, CINNAMON SWIRL 195 5.9g 35.6g 3.4g WaffleWaffle — CINNAMON ROLL 375 4.7g 51.6g 17.2g Fareway — BUTTERMILK WAFFLES 257 5.7g 44.3g 5.7g Fareway — HOMESTYLE FAMILY PACK 243 5.7g 42.9g 5.7g Raw Bakery — CHERRY FILLED WAFFLES 225 5g 32.5g 7.5g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (36% DV).
  • Good source of Phosphorus, P (40% DV).
  • Good source of Sodium, Na (24% DV).
  • Good source of Riboflavin (37% DV).

About CHOCOLATE CHOCOLATE CHIP WAFFLES, CHOCOLATE CHOCOLATE CHIP

Food Club Chocolate Chocolate Chip Waffles from Topco Associates are frozen waffles providing 257 calories, 5.71g of protein, 45.71g of carbohydrates, 7.14g of fat, and 2.9g of fiber per 70g serving. Semisweet chocolate chips and cocoa create a double chocolate flavor profile in each waffle.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, NONFAT MILK, SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN(EMULSIFIER), VANILLIN ARTIFICIAL FLAVOR)], SOYBEAN OIL, COCOA, CONTAINS 2% OR LESS OF THE FOLLOWING: WHOLE EGGS, SOY LECITHIN, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SALT, NATURAL & ARTIFICIAL FLAVOR, NATURAL VANILLA FLAVOR, MONOCALCIUM PHOSPHATE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.

Dietary Information

Notable micronutrients in CHOCOLATE CHOCOLATE CHIP WAFFLES, CHOCOLATE CHOCOLATE CHIP include Vitamin B-12 (89% DV) , Niacin (45% DV) , Vitamin B-6 (42% DV) , Phosphorus, P (40% DV) , and Riboflavin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, CHOCOLATE CHOCOLATE CHIP WAFFLES, CHOCOLATE CHOCOLATE CHIP gets 9% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates — CHOCOLATE CHOCOLATE CHIP WAFFLES, CHOCOLATE CHOCOLATE CHIP

See how Topco Associates — CHOCOLATE CHOCOLATE CHIP WAFFLES, CHOCOLATE CHOCOLATE CHIP compares to other foods in terms of nutrition:

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