CINNAMON TOAST MINIS WAFFLES vs WESTERN FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON TOAST MINIS WAFFLES wins in 9 out of 16 nutrient categories
CINNAMON TOAST MINIS WAFFLES: 9
vs
WESTERN FAMILY: 5
(2 ties)
Overview
| Nutrient | CINNAMON TOAST MINIS WAFFLES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 315 cal | 323 cal | |
| Protein | 5.4 g | 6.2 g | |
| Carbs | 50 g | 46.2 g | |
| Fat | 10.9 g | 12.3 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TOAST MINIS WAFFLES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON TOAST MINIS WAFFLES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 304 MG | 31 MG | |
| Iron, Fe | 4.1 MG | 2.2 MG | |
| Phosphorus, P | 217 MG | 0 MG | |
| Potassium, K | 65 MG | 77 MG | |
| Sodium, Na | 533 MG | 554 MG |