Know what is on your plate.
Kellogg, CINNAMON FRENCH TOASTER STICKS, CINNAMON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.3 MG | 21% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Vitamin B-12 | 0.7 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 289 MG | 22% | |
| Iron, Fe | 4 MG | 22% | |
| Phosphorus, P | 222 MG | 18% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 556 MG | 24% |
Nutrition Highlights
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (24% DV).
- Good source of Niacin (21% DV).
- Good source of Vitamin B-12 (28% DV).
About CINNAMON FRENCH TOASTER STICKS, CINNAMON
Eggo Cinnamon French Toaster Sticks combine enriched flour, eggs, sugar, fructose, vegetable oil, and cinnamon into a stick format meant to be dipped. Both sugar and fructose appear separately in the ingredient list, so the sweetness is built in from multiple angles. The cinnamon flavor is mild and warm. Fat comes from the oil used in both the batter and the frying process. Mostly refined carbohydrates with a small protein contribution from the egg. Designed for dipping in syrup, which compounds the sugar considerably. A breakfast-adjacent snack for kids more than a nutritious start to the day.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, FRUCTOSE, VEGETABLE OIL (SOYBEAN AND PALM, CANOLA AND/OR COTTONSEED), EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF SALT, CINNAMON, WHEY, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
Dietary Information
Notable micronutrients in CINNAMON FRENCH TOASTER STICKS, CINNAMON include Vitamin B-12 (28% DV) , Sodium, Na (24% DV) , Calcium, Ca (22% DV) , Iron, Fe (22% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, CINNAMON FRENCH TOASTER STICKS, CINNAMON gets 7% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kellogg, CINNAMON FRENCH TOASTER STICKS, CINNAMON
See how Kellogg, CINNAMON FRENCH TOASTER STICKS, CINNAMON compares to other foods in terms of nutrition:
- Kellogg, CINNAMON FRENCH TOASTER STICKS, CINNAMON vs Classic Cooking, WAFFLES, BLUEBERRY
- Kellogg, CINNAMON FRENCH TOASTER STICKS, CINNAMON vs WaffleWaffle, WAFFLES, RED VELVET
- Kellogg, CINNAMON FRENCH TOASTER STICKS, CINNAMON vs Tops, PANCAKES, BLUEBERRY
- Kellogg, CINNAMON FRENCH TOASTER STICKS, CINNAMON vs Supervalu, FRENCH TOAST STICKS, ORIGINAL
More in Frozen Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.