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Kellogg — HOMESTYLE MINIS WAFFLES, HOMESTYLE

Frozen Pancakes, Waffles, French Toast & Crepes The Kellogg Company Branded
258 Calories
6.5g Protein
39.8g Carbs
8.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 591mg 26%
Total Carbohydrate 39.8g 14%
Dietary Fiber 1.1g 4%
Total Sugars 2.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 301mg 23%
Iron 4.2mg 23%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 12%
Carbs 39.8g 73%
Fat 8.6g 15%

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 21%
Niacin 4.3 MG 27%
Vitamin B-6 0.2 MG 13%
Vitamin B-12 0.7 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 301 MG 23%
Iron, Fe 4.2 MG 23%
Phosphorus, P 215 MG 17%
Potassium, K 75 MG 2%
Sodium, Na 591 MG 26%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
KSLB Holdings — FRENCH TOAST STICKS, CINNAMON 227 2.5g 46.2g 4.2g KSLB Holdings — WHOLE GRAIN WAFFLES 238 5g 40g 8.8g KROGER, MINI PANCAKES 194 5.6g 38.9g 2.3g Kroger — BELGIAN WAFFLES, BELGIAN 308 6.2g 40g 13.9g Green Chemical Products — WILD HARVEST, ORGANIC BLUEBERRY WAFFLES, BLUEBERRY 286 5.7g 42.9g 10g Pinnacle — HOMESTYLE PANCAKES, HOMESTYLE 248 5.7g 42.9g 6.7g

Nutrition Highlights

  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (27% DV).
  • Good source of Vitamin B-12 (27% DV).

About HOMESTYLE MINIS WAFFLES, HOMESTYLE

Eggo Homestyle Minis Waffles come in at 258 calories per 93g serving, with 39.8g of carbs, 6.5g of protein, and 8.6g of fat. Made from enriched wheat flour, eggs, and vegetable oil, they are fortified with calcium, iron, and several B vitamins. Fiber is modest at 1.1g. These mini waffles heat quickly from frozen and suit weekday breakfasts for kids or adults who want a simple carb base they can top with fruit, nut butter, or syrup.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND PALM, CANOLA AND/OR COTTONSEED), EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF SUGAR, SALT, WHEY, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

Dietary Information

Notable micronutrients in HOMESTYLE MINIS WAFFLES, HOMESTYLE include Niacin (27% DV) , Vitamin B-12 (27% DV) , Sodium, Na (26% DV) , Calcium, Ca (23% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, HOMESTYLE MINIS WAFFLES, HOMESTYLE gets 10% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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