Know what is on your plate.
Hy-Vee, WAFFLES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About WAFFLES
Hy-Vee Waffles are gluten-free frozen waffles made from brown rice flour, potato starch, corn flour, canola and soybean oil, organic tapioca starch, potato flour, and a fruit juice blend of pear, pineapple, and peach for mild sweetness. Per 70g serving (2 waffles): 300 calories, 2.86g protein, 48.57g carbs, 10g fat, and 1.4g fiber. Free from wheat or gluten, these waffles are suited for those with celiac disease or wheat sensitivity who want a standard frozen waffle breakfast format.
Ingredients
WATER, BROWN RICE FLOUR, POTATO STARCH, CORN FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), ORGANIC TAPIOCA STARCH, SUGAR, POTATO FLOUR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), FRUIT JUICE CONCENTRATE BLEND (PEAR JUICE CONCENTRATE, PINEAPPLE SYRUP, CLARIFIED PINEAPPLE AND PEACH JUICE CONCENTRATE), NATURAL FLAVOR, SEA SALT.
Dietary Information
Notable micronutrients in WAFFLES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, WAFFLES gets 4% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hy-Vee, WAFFLES
See how Hy-Vee, WAFFLES compares to other foods in terms of nutrition:
- Hy-Vee, WAFFLES vs Topco Associates, SHURFINE, PANCAKES, BUTTERMILK
- Hy-Vee, WAFFLES vs WESTERN FAMILY, BELGIAN WAFFLES
- Hy-Vee, WAFFLES vs Topco Associates, BLUEBERRY WAFFLES, BLUEBERRY
- Hy-Vee, WAFFLES vs Topco Associates, CHOCOLATE CHOCOLATE CHIP WAFFLES, CHOCOLATE CHOCOLATE CHIP
More in Frozen Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.