Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Green Chemical Products, ORGANIC FLAX SEED WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Green Chemical Products Inc. Branded
271 Calories
5.7g Protein
37.1g Carbs
11.4g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 557mg 24%
Total Carbohydrate 37.1g 14%
Dietary Fiber 4.3g 15%
Total Sugars 7.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2.1mg 11%
Potassium 43mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.7g 11%
Carbs 37.1g 68%
Fat 11.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 1.1 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.1 MG 11%
Phosphorus, P 286 MG 23%
Potassium, K 43 MG 1%
Sodium, Na 557 MG 24%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Wal-Mart, CINNAMON FRENCH TOAST STICKS, CINNAMON 311 5.7g 42.5g 13.2g Kellogg, PUMPKIN SPICE PUMPKIN, CINNAMON, NUTMEG & GINGER WAFFLES, PUMPKIN SPICE 300 5.7g 41.4g 12.9g Star, BLUEBERRY FLAVORED WAFFLES, BLUEBERRY 286 0g 42.9g 10g Star, ORGANIC FLAX SEED WAFFLES 257 5.7g 37.1g 10g Kellogg, CINNAMON BROWN SUGAR BELGIAN STYLE WAFFLES, CINNAMON BROWN SUGAR 309 3.6g 45.5g 12.7g Kellogg, MICKEY MOUSE WAFFLES 257 5.7g 38.6g 8.6g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Sodium, Na (24% DV).

About ORGANIC FLAX SEED WAFFLES

Wild Harvest's Organic Flax Seed Waffles combine enriched organic wheat flour with whole wheat flour, canola oil, cane sugar, and actual flax seeds. The flax adds a small but real fiber and omega-3 contribution that plain waffles skip entirely. Fat is moderate from the oil and flax; sugar is present but not excessive. Pop them in the toaster and top with fruit or nut butter and they hold up better nutritionally than most frozen waffle options.

Ingredients

WATER, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANOLA AND/OR ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC FLAX SEEDS, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC SOY LECITHIN, ORGANIC WHEAT BRAN, ORGANIC SKIM MILK, ORGANIC EGGS, SEA SALT.

Dietary Information

Notable micronutrients in ORGANIC FLAX SEED WAFFLES include Sodium, Na (24% DV) , and Phosphorus, P (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, ORGANIC FLAX SEED WAFFLES gets 8% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Green Chemical Products, ORGANIC FLAX SEED WAFFLES

See how Green Chemical Products, ORGANIC FLAX SEED WAFFLES compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC FLAX SEED WAFFLES
Hi! Ask me anything about ORGANIC FLAX SEED WAFFLES, nutrition, recipes, health benefits, or meal ideas.