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CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP

Frozen Pancakes, Waffles, French Toast & Crepes Wal-Mart Stores, Inc. Branded
229 Calories
4.3g Protein
35.7g Carbs
7.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 414mg 18%
Total Carbohydrate 35.7g 13%
Dietary Fiber 1.4g 5%
Total Sugars 7.1g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 329mg 25%
Iron 3mg 17%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 9%
Carbs 35.7g 76%
Fat 7.1g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 329 MG 25%
Iron, Fe 3 MG 17%
Potassium, K 100 MG 2%
Sodium, Na 414 MG 18%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
HOMESTYLE WAFFLES 271 5.7g 38.6g 10g SPROUTED APPLE NUT WAFFLES, APPLE NUT 259 9.4g 40g 7.1g BUTTERMILK PANCAKES, BUTTERMILK 205 4.3g 38.5g 3.4g HOMESTYLE WAFFLES, HOMESTYLE 186 4.3g 31.4g 4.3g BELGIAN WAFFLES, BELGIAN 308 6.2g 40g 13.9g WAFFLES CHOCOLATE CHIP 300 4.3g 42.9g 11.4g

Nutrition Highlights

  • Good source of Calcium, Ca (25% DV).

About CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP

CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 35.7g of carbohydrates, and 7.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRITE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, NONFAT MILK, SUGAR COATED CHOCOLATE CHIP (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA FLAVOR], SUGAR, CONFECTIONERS GLAZE), WHEY, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), EGGS, SOY LECITHIN, CALCIUM CARBONATE, NATURAL FLAVOR, SALT, ENRICHMENTS (DICALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN B; NIACINAMIDE, REDUCED IRON, VITAMIN B12 CYANOCOBALAMIN, VITAMIN B. PYRIDOXINE HYDROCHLORIDE, VITAMIN B, THIAMINE HYDROCHLORIDE, VITAMIN B, RIBOFLAVIN).

Dietary Information

Notable micronutrients in CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 229 calories per 100 grams, CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP gets 7% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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