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Kellogg, ORIGINAL WHOLE GRAIN WAFFLES MADE WITH MADAGASCAR VANILLA, ORIGINAL WITH MADAGASCAR VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 3.6 MG | 23% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Folate, total | 27 UG | 7% | |
| Vitamin B-12 | 1.1 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 473 MG | 36% | |
| Iron, Fe | 6.6 MG | 36% | |
| Phosphorus, P | 182 MG | 15% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 473 MG | 21% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (36% DV).
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (23% DV).
- Good source of Vitamin B-6 (21% DV).
About ORIGINAL WHOLE GRAIN WAFFLES MADE WITH MADAGASCAR VANILLA, ORIGINAL WITH MADAGASCAR VANILLA
Water, whole wheat flour and enriched flour open the ingredient list for these Eggo Original waffles made with Madagascar vanilla, followed by sugar, vegetable oil blend, brown sugar, oat fiber and eggs. Per 55 gram serving: 218 calories, 5.45 grams of protein, 7.27 grams of fat, 40 grams of carbs and 5.5 grams of fiber.
Ingredients
WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED OIL), BROWN SUGAR, CONTAINS 2% OR LESS OF WHEAT BRAN, OAT FIBER, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MOLASSES, SALT, WHEY, VANILLA EXTRACT, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
Dietary Information
ORIGINAL WHOLE GRAIN WAFFLES MADE WITH MADAGASCAR VANILLA, ORIGINAL WITH MADAGASCAR VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL WHOLE GRAIN WAFFLES MADE WITH MADAGASCAR VANILLA, ORIGINAL WITH MADAGASCAR VANILLA include Vitamin B-12 (45% DV) , Calcium, Ca (36% DV) , Iron, Fe (36% DV) , Niacin (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 218 calories per 100 grams, ORIGINAL WHOLE GRAIN WAFFLES MADE WITH MADAGASCAR VANILLA, ORIGINAL WITH MADAGASCAR VANILLA gets 10% of its calories from protein, 73% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kellogg, ORIGINAL WHOLE GRAIN WAFFLES MADE WITH MADAGASCAR VANILLA, ORIGINAL WITH MADAGASCAR VANILLA
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