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Raley's, MULTIGRAIN WAFFLES, MULTIGRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Folate, total | 52 UG | 13% | |
| Vitamin B-12 | 0.7 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 416 MG | 32% | |
| Iron, Fe | 5.7 MG | 32% | |
| Phosphorus, P | 384 MG | 31% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of Calcium, Ca (32% DV).
- Good source of Iron, Fe (32% DV).
- Good source of Phosphorus, P (31% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (27% DV).
About MULTIGRAIN WAFFLES, MULTIGRAIN
Raley's multigrain waffles blend enriched wheat flour with whole wheat flour and oat bran, giving a slightly heartier base than the brand's standard homestyle variety. The addition of oat bran in particular nudges the fiber content upward. Whole eggs and nonfat milk contribute protein. These toast to a satisfying texture with a mild, slightly nutty flavor from the grain blend. A reasonable frozen waffle choice for those wanting a bit more grain variety in their morning routine.
Ingredients
FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR), WATER, NON FAT MILK, WHEY SOLIDS, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHOLE EGGS, SUGAR, SOY LECITHIN, OAT BRAN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.
Dietary Information
Notable micronutrients in MULTIGRAIN WAFFLES, MULTIGRAIN include Vitamin B-6 (34% DV) , Riboflavin (33% DV) , Calcium, Ca (32% DV) , Iron, Fe (32% DV) , and Phosphorus, P (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, MULTIGRAIN WAFFLES, MULTIGRAIN gets 11% of its calories from protein, 69% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Raley's, MULTIGRAIN WAFFLES, MULTIGRAIN
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