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Big Y, BLUEBERRY PANCAKES, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.2 MG | 20% | |
| Folate, total | 67 UG | 17% | |
| Vitamin B-12 | 0.1 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Very low in fat (3.0g per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (20% DV).
About BLUEBERRY PANCAKES, BLUEBERRY
Big Y blueberry pancakes, a frozen heat-and-eat product on an enriched wheat flour base. Worth noting the blueberry bits are imitation, made from sugar, flour and flavors colored with Blue 2 and Red 40 lakes rather than real fruit. Convenient, but artificially colored and sweetened.
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY, WATER, SUGAR, IMITATION BLUEBERRY BITS [SUGAR, WHEAT FLOUR, WHEAT STARCH, FRUCTOSE, CANOLA OIL, DEXTROSE, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, BLUE 2 LAKE, GUM ACACIA, RED 40 LAKE, SODIUM ALGINATE, AND SODIUM BICARBONATE], SOYBEAN OIL, DEXTROSE, WHOLE EGG, BAKING POWDER, SALT, NATURAL BLUEBERRY FLAVOR, SOY LECITHIN.
Dietary Information
BLUEBERRY PANCAKES, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY PANCAKES, BLUEBERRY include Riboflavin (20% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, BLUEBERRY PANCAKES, BLUEBERRY gets 8% of its calories from protein, 79% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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