Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Associated Wholesale Grocers, BUTTERMILK WAFFLES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Associated Wholesale Grocers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
8.6g Protein
40g Carbs
10g Fat
1.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 8.6g 15%
Carbs 40g 68%
Fat 10g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 714mg 31%
Total Carbohydrate 40g 15%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 5.7mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 4.7 MG 29%
Vitamin B-6 0.5 MG 31%
Folate, total 60 UG 15%
Vitamin B-12 0.7 UG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 5.7 MG 32%
Phosphorus, P 443 MG 35%
Potassium, K 0 MG 0%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (32% DV).
  • Good source of Phosphorus, P (35% DV).
  • Good source of Sodium, Na (31% DV).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (29% DV).

About BUTTERMILK WAFFLES, BUTTERMILK

Best Choice Buttermilk Waffles use actual buttermilk in the batter, which lends a faint tanginess that distinguishes them from plain waffles. The enriched wheat and egg base keeps the texture light, and they toast to a decent golden crispness. Functional frozen breakfast fare with the modest richness that buttermilk naturally brings.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), BUTTERMILK, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, SOY LECITHIN (EMULSIFIER), SUGAR, CALCIUM CARBONATE, SALT, REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.

Dietary Information

Notable micronutrients in BUTTERMILK WAFFLES, BUTTERMILK include Phosphorus, P (35% DV) , Iron, Fe (32% DV) , Sodium, Na (31% DV) , Vitamin B-6 (31% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, BUTTERMILK WAFFLES, BUTTERMILK gets 11% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Associated Wholesale Grocers, BUTTERMILK WAFFLES, BUTTERMILK

See how Associated Wholesale Grocers, BUTTERMILK WAFFLES, BUTTERMILK compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about BUTTERMILK WAFFLES, BUTTERMILK
Hi! Ask me anything about BUTTERMILK WAFFLES, BUTTERMILK, nutrition, recipes, health benefits, or meal ideas.