Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WAFFLES, ORIGINAL

Frozen Pancakes, Waffles, French Toast & Crepes KSLB Holdings, LLC Branded
250 Calories
2.4g Protein
40.5g Carbs
8.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 40.5g 15%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 277mg 21%
Iron 1.2mg 7%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 5%
Carbs 40.5g 79%
Fat 8.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 277 MG 21%
Iron, Fe 1.2 MG 7%
Potassium, K 124 MG 3%
Sodium, Na 536 MG 23%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
HOMESTYLE WAFFLES, HOMESTYLE 200 4.3g 34.3g 4.3g ORIGINAL BELGIAN GOURMET BITES, ORIGINAL 300 6g 32g 18g WAFFLES, CHOCOLATE CHIP 214 4.3g 37.1g 5.7g PANCAKES, BUTTERMILK 214 4.3g 42.7g 2.6g ORIGINAL WAFFLES, ORIGINAL 210 15g 22g 6g CINNAMON WAFFLES, CINNAMON 186 4.3g 31.4g 5g

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (23% DV).

About WAFFLES, ORIGINAL

WAFFLES, ORIGINAL is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 40.5g of carbohydrates, and 8.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, VAN'S GLUTEN FREE MIX (BROWN RICE FLOUR, POTATO STARCH, RICE FLOUR, SOY FLOUR), NON-GMO EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), VAN'S NATURAL FRUIT JUICE BLEND (PINEAPPLE, PEACH AND PEAR JUICE CONCENTRATES), SUNFLOWER AND/OR SOY LECITHIN, CALCIUM CARBONATE, SEA SALT, GUAR GUM.

Dietary Information

Notable micronutrients in WAFFLES, ORIGINAL include Sodium, Na (23% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, WAFFLES, ORIGINAL gets 4% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WAFFLES, ORIGINAL

See how WAFFLES, ORIGINAL compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about WAFFLES, ORIGINAL
Hi! Ask me anything about WAFFLES, ORIGINAL — nutrition, recipes, health benefits, or meal ideas.