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Stater Bros — BUTTERMILK WAFFLES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Stater Bros. Markets Inc. Branded
200 Calories
4.3g Protein
34.3g Carbs
4.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 443mg 19%
Total Carbohydrate 34.3g 12%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 354mg 27%
Iron 5.7mg 32%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 10%
Carbs 34.3g 80%
Fat 4.3g 10%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 4.3 MG 27%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 0.7 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 354 MG 27%
Iron, Fe 5.7 MG 32%
Phosphorus, P 319 MG 26%
Potassium, K 80 MG 2%
Sodium, Na 443 MG 19%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Meijer — HOMESTYLE WAFFLES, HOMESTYLE 186 4.3g 31.4g 4.3g Meijer — BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 34.3g 4.3g Meijer — BUTTERMILK PANCAKES, BUTTERMILK 222 5.1g 42.7g 2.6g Meijer — BUTTERMILK MINI PANCAKES, BUTTERMILK 209 4.6g 40g 2.7g Meijer — CINNAMON FRENCH TOAST STICKS, CINNAMON 291 4.6g 38.2g 14.6g Meijer — CINNAMON FRENCH TOAST BITES, CINNAMON 300 4.6g 40g 13.6g

Nutrition Highlights

  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (32% DV).
  • Good source of Phosphorus, P (26% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (27% DV).
  • Good source of Vitamin B-6 (34% DV).

About BUTTERMILK WAFFLES, BUTTERMILK

Stater Bros. Buttermilk Waffles are frozen waffles made from enriched flour, water, buttermilk, soybean oil, whole eggs, whey solids, and sugar, with leavening agents and a comprehensive vitamin and mineral blend. Per 70g serving: 200 calories, 4.29g protein, 34.29g carbs, 1.4g fiber, and 4.29g fat. Pyridoxine hydrochloride (B6) and cyanocobalamin (B12) are among the added vitamins; dicalcium phosphate and calcium carbonate supplement calcium content; the buttermilk contributes a mild tang to the waffle flavor.

Ingredients

ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERMILK, SOYBEAN OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], WHOLE EGGS, WHEY SOLIDS, SUGAR, SOY LECITHIN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN.

Dietary Information

Notable micronutrients in BUTTERMILK WAFFLES, BUTTERMILK include Vitamin B-6 (34% DV) , Iron, Fe (32% DV) , Vitamin B-12 (30% DV) , Calcium, Ca (27% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, BUTTERMILK WAFFLES, BUTTERMILK gets 9% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Stater Bros — BUTTERMILK WAFFLES, BUTTERMILK

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