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Fresh Express Incorporated, SHREDS GREEN LEAF, SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% | |
| Vitamin K (phylloquinone) | 126 UG | 105% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Very low in calories (20 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin K (phylloquinone) (105% of Daily Value per 100g).
About SHREDS GREEN LEAF, SALAD
Fresh Express green leaf shredded salad is pre-washed and pre-cut green leaf lettuce, nothing else. One 127g serving has 20 calories, 1.57g protein, 2.36g carbs, and 1.6g fiber with no fat. It is a ready-to-use base for salads and sandwiches with a very low calorie impact.
Ingredients
GREEN LEAF LETTUCE.
Dietary Information
SHREDS GREEN LEAF, SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDS GREEN LEAF, SALAD include Vitamin K (phylloquinone) (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 20 calories per 100 grams, SHREDS GREEN LEAF, SALAD gets 31% of its calories from protein, 47% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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