Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Fresh Express Incorporated, SHREDS GREEN LEAF, SALAD

Pre-Packaged Fruit & Vegetables Fresh Express Incorporated Branded
20 Calories
1.6g Protein
2.4g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.6g 40%
Carbs 2.4g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%
Vitamin K (phylloquinone) 126 UG 105%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 43 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
KROGER, HEARTS OF ROMAINE 18 1.2g 3.5g 0g KROGER, FRESH SELECTIONS, COLE SLAW, GREEN CABBAGE & CARROTS 29 1.2g 5.9g 0g WHITE ROSE, STEAM-ITS, CALIFORNIA BLEND 35 1.2g 5.9g 0g Taylor Fresh, RED ROMAINE LEAVES 24 2.4g 2.4g 0g SKY BLUE DISTRIBUTION, DULCE TENTACION TAMARINDO MIX 263 1.1g 63.1g 0.5g Brand Castle, CRAFTY COOKING KITS, DISNEY CARAMEL APPLE KIT 459 8.1g 59.5g 21.6g

Nutrition Highlights

  • Very low in calories (20 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (105% of Daily Value per 100g).

About SHREDS GREEN LEAF, SALAD

Fresh Express green leaf shredded salad is pre-washed and pre-cut green leaf lettuce, nothing else. One 127g serving has 20 calories, 1.57g protein, 2.36g carbs, and 1.6g fiber with no fat. It is a ready-to-use base for salads and sandwiches with a very low calorie impact.

Ingredients

GREEN LEAF LETTUCE.

Dietary Information

SHREDS GREEN LEAF, SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDS GREEN LEAF, SALAD include Vitamin K (phylloquinone) (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 20 calories per 100 grams, SHREDS GREEN LEAF, SALAD gets 31% of its calories from protein, 47% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fresh Express Incorporated, SHREDS GREEN LEAF, SALAD

See how Fresh Express Incorporated, SHREDS GREEN LEAF, SALAD compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SHREDS GREEN LEAF, SALAD
Hi! Ask me anything about SHREDS GREEN LEAF, SALAD, nutrition, recipes, health benefits, or meal ideas.