SHREDS GREEN LEAF vs CAESAR WITH BACON CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
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SHREDS GREEN LEAF wins in 6 out of 12 nutrient categories
SHREDS GREEN LEAF: 6
vs
CAESAR WITH BACON CHOPPED SALAD KIT: 5
(1 ties)
Overview
| Nutrient | SHREDS GREEN LEAF | CAESAR WITH BACON CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 20 cal | 200 cal | |
| Protein | 1.6 g | 5 g | |
| Carbs | 2.4 g | 9 g | |
| Fat | 0 g | 17 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDS GREEN LEAF | CAESAR WITH BACON CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 126 UG | 0 UG |
Minerals
| Mineral | SHREDS GREEN LEAF | CAESAR WITH BACON CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 90 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 43 MG | 310 MG |