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Save Mart Super, SHREDDED WHEAT BITE SIZE CEREAL, SHREDDED WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 4.2 MG | 26% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Niacin (26% DV).
About SHREDDED WHEAT BITE SIZE CEREAL, SHREDDED WHEAT
Bite size shredded wheat cereal from Sunny Select made from whole wheat alone, with BHT added to the packaging rather than the food itself to help preserve freshness. A 60 gram serving has 350 calories, 10.00 g protein, 2.50 g fat, 83.33 g carbs, and 15.00 g fiber, notably high in fiber for a breakfast cereal.
Ingredients
WHOLE WHEAT. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
Dietary Information
SHREDDED WHEAT BITE SIZE CEREAL, SHREDDED WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED WHEAT BITE SIZE CEREAL, SHREDDED WHEAT include Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, SHREDDED WHEAT BITE SIZE CEREAL, SHREDDED WHEAT gets 11% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Save Mart Super, SHREDDED WHEAT BITE SIZE CEREAL, SHREDDED WHEAT
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