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Wakefern Food, SHOPRITE, WHEAT BREAD

Breads & Buns Wakefern Food Corporation Branded
286 Calories
10.7g Protein
53.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 53.6g 79%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).
  • Good source of Niacin (27% DV).

About SHOPRITE, WHEAT BREAD

ShopRite Wheat Bread is a standard wheat sandwich loaf made from enriched wheat flour and whole wheat flour, leavened with yeast, and softened with high fructose corn syrup, soybean oil, and wheat gluten. Per 100g it has 286 calories, 53.6g carbs, 10.7g protein, 3.6g fat, and 3.6g fiber. Cultured wheat flour and vinegar act as natural preservatives. Caramel color and crushed wheat add visual appeal and texture. A versatile everyday bread for sandwiches and toast.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CRUSHED WHEAT, CULTURED WHEAT FLOUR, WHEAT FLOUR, CALCIUM SULFATE, VINEGAR, CARAMEL COLOR WITH SULFITES, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), HIGH OLEIC CANOLA OIL, AMMONIUM SULFATE.

Dietary Information

Notable micronutrients in SHOPRITE, WHEAT BREAD include Niacin (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SHOPRITE, WHEAT BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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