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Wismettac Asian, SETO FUMI FURIKAKE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 4,800 MG | 209% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (209% of Daily Value per 100g).
About SETO FUMI FURIKAKE
Mishima Seto Fumi Furikake from Wismettac Asian Foods is a Japanese rice seasoning blend of roasted white and black sesame seeds, dried bonito, sugar, salt, seaweed, soy sauce, dehydrated egg, and sweet rice wine. Per 100g it provides 400 calories with 20g each of protein, carbs, and fat. Sprinkle over steamed rice, onigiri, noodles, or vegetables for a savory, umami-rich topping.
Ingredients
ROASTED WHITE SESAME SEED, DRIED SHAVED BONITO, SUGAR, SALT, ROASTED BLACK SEAWEED, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), DEHYDRATED EGG, CORNSTARCH, KELP EXTRACT, SWEET RICE WINE (RICE, DEXTROSE, SALT), YEAST EXTRACT, DRIED GREEN SEAWEED, VEGETABLE OIL, CARAMEL COLOR & B-CAROTENE.
Dietary Information
SETO FUMI FURIKAKE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SETO FUMI FURIKAKE include Sodium, Na (209% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SETO FUMI FURIKAKE gets 20% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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