SETO FUMI FURIKAKE vs TOASTED ONION & GARLIC POTATO SEASONING MIX
Nutrition comparison per 100 g serving
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TOASTED ONION & GARLIC POTATO SEASONING MIX wins in 3 out of 10 nutrient categories
SETO FUMI FURIKAKE: 2
vs
TOASTED ONION & GARLIC POTATO SEASONING MIX: 3
(5 ties)
Overview
| Nutrient | SETO FUMI FURIKAKE | TOASTED ONION & GARLIC POTATO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 71.4 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SETO FUMI FURIKAKE | TOASTED ONION & GARLIC POTATO SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SETO FUMI FURIKAKE | TOASTED ONION & GARLIC POTATO SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,800 MG | 6,714 MG |