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Nutmeg Spice — TACOMA BOYS, SEASONING RUB, TUSCAN HERB

Herbs & Spices The Nutmeg Spice Co. Ltd. Branded
237 Calories
8g Protein
47g Carbs
6g Fat
19g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10,230mg 445%
Total Carbohydrate 47g 17%
Dietary Fiber 19g 68%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 523mg 40%
Iron 18mg 100%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 47g 77%
Fat 6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 523 MG 40%
Iron, Fe 18 MG 100%
Sodium, Na 10,230 MG 445%

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Nutrition Highlights

  • High in dietary fiber (19g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (40% DV).
  • Rich source of Iron, Fe (100% of Daily Value per 100g).
  • Rich source of Sodium, Na (445% of Daily Value per 100g).

About TACOMA BOYS, SEASONING RUB, TUSCAN HERB

Tacoma Boys Tuscan Herb Seasoning Rub from The Nutmeg Spice Co. is a dry herb and spice blend containing spices, salt, dehydrated garlic, paprika, and silicon dioxide. Per 100g it provides 237 calories, 47g carbohydrates, 8g protein, 6g fat, and 19g fiber. The high fiber value reflects the concentrated nature of dehydrated herbs. The Tuscan herb profile - built around garlic, paprika, and Mediterranean spices - suits chicken, pork, and seafood, as noted on the packaging. Apply as a dry rub before grilling, roasting, or pan-cooking.

Ingredients

SPICES, SALT, DEHYDRATED GARLIC, PAPRIKA, & SILICON DIOXIDE TO PREVENT CAKING GREAT FOR CHICKEN, PORK, SEAFOOD.

Dietary Information

TACOMA BOYS, SEASONING RUB, TUSCAN HERB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TACOMA BOYS, SEASONING RUB, TUSCAN HERB include Sodium, Na (445% DV) , Iron, Fe (100% DV) , and Calcium, Ca (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, TACOMA BOYS, SEASONING RUB, TUSCAN HERB gets 14% of its calories from protein, 79% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nutmeg Spice — TACOMA BOYS, SEASONING RUB, TUSCAN HERB

See how Nutmeg Spice — TACOMA BOYS, SEASONING RUB, TUSCAN HERB compares to other foods in terms of nutrition:

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