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Nutmeg Spice, TACOMA BOYS, SEASONING RUB, TUSCAN HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 523 MG | 40% | |
| Iron, Fe | 18 MG | 100% | |
| Sodium, Na | 10,230 MG | 445% |
Nutrition Highlights
- High in dietary fiber (19g per 100g), supporting digestive health.
- Good source of Calcium, Ca (40% DV).
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Rich source of Sodium, Na (445% of Daily Value per 100g).
About TACOMA BOYS, SEASONING RUB, TUSCAN HERB
Tacoma Boys Tuscan Herb Seasoning Rub from The Nutmeg Spice Co. is a dry herb and spice blend containing spices, salt, dehydrated garlic, paprika, and silicon dioxide. Per 100g it provides 237 calories, 47g carbohydrates, 8g protein, 6g fat, and 19g fiber. The high fiber value reflects the concentrated nature of dehydrated herbs. The Tuscan herb profile - built around garlic, paprika, and Mediterranean spices - suits chicken, pork, and seafood, as noted on the packaging. Apply as a dry rub before grilling, roasting, or pan-cooking.
Ingredients
SPICES, SALT, DEHYDRATED GARLIC, PAPRIKA, & SILICON DIOXIDE TO PREVENT CAKING GREAT FOR CHICKEN, PORK, SEAFOOD.
Dietary Information
TACOMA BOYS, SEASONING RUB, TUSCAN HERB is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TACOMA BOYS, SEASONING RUB, TUSCAN HERB include Sodium, Na (445% DV) , Iron, Fe (100% DV) , and Calcium, Ca (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, TACOMA BOYS, SEASONING RUB, TUSCAN HERB gets 14% of its calories from protein, 79% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Nutmeg Spice, TACOMA BOYS, SEASONING RUB, TUSCAN HERB
See how Nutmeg Spice, TACOMA BOYS, SEASONING RUB, TUSCAN HERB compares to other foods in terms of nutrition:
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