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Bristol Seafood — SESAME & SEAWEED TERIYAKI WILD SCALLOPS, SESAME & SEAWEED TERIYAKI

Frozen Fish & Seafood Bristol Seafood, Inc. Branded
88 Calories
16.5g Protein
2.9g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 212mg 9%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0.6g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.3mg 2%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 81%
Carbs 2.9g 14%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 318 MG 7%
Sodium, Na 212 MG 9%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 16.5g per 100g.
  • Very low in fat (0.9g per 100g).

About SESAME & SEAWEED TERIYAKI WILD SCALLOPS, SESAME & SEAWEED TERIYAKI

Bristol Sesame and Seaweed Teriyaki Wild Scallops are frozen wild scallops coated in teriyaki sauce and finished with a bonito, kombu, and sesame seaweed sprinkle. A 170g serving delivers 88 calories, 16.47g protein, 2.94g carbs, and 0.88g fat. An exceptionally lean high-protein seafood option, well suited to low-fat and low-carb meal plans.

Ingredients

SCALLOPS, TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, EXPELLER PRESSED VEGETABLE OIL [SOYBEAN AND/OR CANOLA], DRIED ONION, SESAME SEEDS, DRIED GARLIC, GINGER PUREE [GINGER, WATER], EXPELLER PRESSED SESAME OIL, DRIED GINGER), SEAWEED SPRINKLE SEASONING (BONITO FLAKES [DRIED TUNA], KOMBU [SEAWEED], WHITE SESAME SEEDS, BLACK SESAME SEEDS, SUGAR, SALT).

Dietary Information

SESAME & SEAWEED TERIYAKI WILD SCALLOPS, SESAME & SEAWEED TERIYAKI is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, SESAME & SEAWEED TERIYAKI WILD SCALLOPS, SESAME & SEAWEED TERIYAKI gets 75% of its calories from protein, 13% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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