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SESAME GARLIC PLANT-BASED CHICK'N, SESAME GARLIC

Other Meats Turtle Island Foods, Inc. Branded
240 Calories
21.3g Protein
13.3g Carbs
13.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 493mg 21%
Total Carbohydrate 13.3g 5%
Dietary Fiber 1.3g 5%
Total Sugars 5.3g
Protein 21.3g 43%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.5mg 8%
Potassium 440mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.3g 44%
Carbs 13.3g 28%
Fat 13.3g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.5 MG 8%
Potassium, K 440 MG 9%
Sodium, Na 493 MG 21%

Nutrition Highlights

  • Excellent source of protein with 21.3g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (21% DV).

About SESAME GARLIC PLANT-BASED CHICK'N, SESAME GARLIC

SESAME GARLIC PLANT-BASED CHICK'N, SESAME GARLIC is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.3g of protein, 13.3g of carbohydrates, and 13.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, VITAL WHEAT GLUTEN, TOFU (WATER, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, SESAME OIL, RICE WINE VINEGAR, AGAVE SYRUP, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), NATURAL FLAVORS, CONTAINS LESS THAN 2% OF CORNSTARCH, OAT FIBER, CANE SUGAR, SEA SALT, SPICES, RED CHILI FLAKES, GINGER, GARLIC PUREE, GRANULATED GARLIC, ONION POWDER, NATURAL SMOKE FLAVOR, SUNFLOWER OIL, CELERY SEED OIL, CALCIUM LACTATE, ACETIC ACID, CITRIC ACID, POTASSIUM CHLORIDE, TITANIUM DIOXIDE (FOR COLOR), GUM ARABIC, XANTHAN GUM. CONTAINS: WHEAT, SOY, SESAME.

Dietary Information

SESAME GARLIC PLANT-BASED CHICK'N, SESAME GARLIC is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME GARLIC PLANT-BASED CHICK'N, SESAME GARLIC include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, SESAME GARLIC PLANT-BASED CHICK'N, SESAME GARLIC gets 36% of its calories from protein, 22% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SESAME GARLIC PLANT-BASED CHICK'N, SESAME GARLIC

See how SESAME GARLIC PLANT-BASED CHICK'N, SESAME GARLIC compares to other foods in terms of nutrition:

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