Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SESAME ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Klein's Naturals Branded
536 Calories
14.3g Protein
42.9g Carbs
39.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5mg 28%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 15%
Carbs 42.9g 44%
Fat 39.3g 41%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5 MG 28%
Potassium, K 464 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURE'S PROMISE, ORGANIC UNSALTED ROASTED ALMONDS 643 21.4g 17.9g 57.1g GIANT, ALMONDS 643 21.4g 17.9g 53.6g GIANT, DRY ROASTED ALMONDS 643 21.4g 21.4g 53.6g NATURE'S PROMISE, ORGANIC ROASTED PEANUTS, SALTED 571 25g 21.4g 50g GIANT, ROASTED SALTED PISTACHIOS 567 20g 30g 43.3g GIANT, HONEY ROASTED PEANUTS 536 21.4g 28.6g 42.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (28% DV).

About SESAME ALMONDS

SESAME ALMONDS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 39.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUGAR, SESAME SEEDS, HONEY

Dietary Information

SESAME ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME ALMONDS include Iron, Fe (28% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, SESAME ALMONDS gets 11% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SESAME ALMONDS

See how SESAME ALMONDS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SESAME ALMONDS
Hi! Ask me anything about SESAME ALMONDS — nutrition, recipes, health benefits, or meal ideas.